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Choices, addiction and space.

November 10, 2018 By Andy Hall Leave a Comment

A ramble to share my thoughts…. It’s Saturday morning, I’ve woken tired and I’m still feeling the effects of the poison that is alcohol. My body is suffering, dehydration and energy levels are low. Alcohol must be an addictive substance. My conclusion is that an addiction is; when we do something of our own choice knowing that there is […]

Filed Under: Uncategorized

Breaking the Cycle of Self Destruction

October 22, 2018 By Andy Hall 2 Comments

Breaking the Cycle of Self Destruction

My aim for myself this year has become a simple mantra “to be the fittest and healthiest I can be physically and mentally” The Cycle I’ve had breakdowns before. That’s multiple. Considering the definition of insanity, you see that I’ve not been completely sane over the past decade or so. I can say that about […]

Filed Under: Mental Health, Self Development Tagged With: anxiety, depression, development, Focus, Mental Health, mental illness

Thank You For Climbing A Mountain For Us

August 5, 2018 By Andy Hall Leave a Comment

Thank You For Climbing A Mountain For Us

I haven’t blogged for a while and have chosen this platform to say thank you to some amazing people. Just Got Back We’re just back from a weekend that I’ll remember for the rest of my life. One that I’m only just beginning to come to terms with. I joined a team of friends to […]

Filed Under: Mental Health Tagged With: anxiety, depression, Mental Health, mental illness

5 Public Speaking Tips To Overcome Anxiety

July 20, 2017 By Andy Hall Leave a Comment

5 Public Speaking Tips To Overcome Anxiety

I’m Not a Professional Speaker, Yet. Let me make this abundantly clear. I’m not a professional speaker, so I’m certainly not trying to sell anything here except maybe the idea that talking is great therapy. I used to consider myself an introvert. I don’t like the attention and, like many introverts often worried what people […]

Filed Under: Business, Mental Health, Self Development Tagged With: anxiety, communication, depression, insights, Mental Health, mental illness, PR, shareable, Speaking, storytelling, straplines, tips, wellbeing

How to Leave Work Without Resigning From Your Job

July 15, 2017 By Andy Hall 2 Comments

How to Leave Work Without Resigning From Your Job

I originally posted this on Linkedin when I needed to ask questions of myself (I’m Leaving Work. Maybe You Should Too?). I was unsure if was doing the right thing working for an organisation rather than being self-employed. Questions many of us ask ourselves if we have doubts about the work we do and are […]

Filed Under: Business, Career, Mental Health, Self Development Tagged With: business, Career, Growth, Job, Mental Health, mentoring, storytelling, wellbeing, Work, workspaces

What is Depression Like ?

July 6, 2017 By Andy Hall 5 Comments

What is Depression Like ?

Talking Openly About Mental Health I’m comfortable talking openly about my battle with mental health but it’s not always been that way. At first, I didn’t accept it and when I eventually did, I couldn’t describe it. I know that there are lots of others who feel the same way. Some, including myself at times, […]

Filed Under: Mental Health, Self Development Tagged With: anxiety, depression, Mental Health, mental illness, wellbeing

My First Fast and What I learned about Ramadan #ShareRamadan

June 13, 2017 By Andy Hall 4 Comments

My First Fast and What I learned about Ramadan #ShareRamadan

My love of food There are those eat to live and those who live to eat I am definitely the latter. Some people eat big and others are grazers, I’m both at the same time. True story; when my son was born and my wife and he were staying in hospital for the night I […]

Filed Under: Mental Health, Self Development Tagged With: charity, faith, fasting, Ramadan, religion

How Co-Working Can Save Your Business, and Maybe Your Life

June 11, 2016 By Andy Hall 1 Comment

How Co-Working Can Save Your Business, and Maybe Your Life

Have you seen those perfect lifestyles online, you know the type; sit on a beach or overlooking a lake, laptop open, mobile phone at the side chilling and working out how to spend your $20k per month? Well, a few years ago I was working far too many hours for an insurance company owned by a […]

Filed Under: Business, Mental Health, Networking Tagged With: business, coworking, depression, Growth, marketing, Mental Health, mentor, mentoring, networking, wellbeing, workspaces

Why You NEED to Take Your Personal Branding Seriously

May 21, 2016 By Andy Hall Leave a Comment

Why You NEED to Take Your Personal Branding Seriously

I’ve met with some great people recently all with differing levels of success in attracting new clients. They all tell me they are great at what they do. However, they most also complain that their competitors, often priced higher or less even skilled than them, seem to attract more customers. This is such a common […]

Filed Under: Business, Marketing Tagged With: business, communication, content, Growth, marketing, networking, PR, Speaking, tips

I Surveyed 100 Entrepreneurs About Growth Here’s What I Discovered

May 14, 2016 By Andy Hall Leave a Comment

I Surveyed 100 Entrepreneurs About Growth Here’s What I Discovered

Absolutely nothing. Wait that’s not really true I’ve learned lots by meeting entrepreneurs however getting an entrepreneur to complete a survey is almost impossible. Backstory; I recently attend a business growth event and one of the group exercises was to guess what percentage of entrepreneurs thought or acted in response to certain questions. Stuff like; […]

Filed Under: Business Tagged With: business, entrepreneur, insights, mentor, tips

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  • How to Leave Work Without Resigning From Your Job
  • What is Depression Like ?
  • My First Fast and What I learned about Ramadan #ShareRamadan

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