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You are here: Home / Archives for wellbeing

5 Public Speaking Tips To Overcome Anxiety

July 20, 2017 By Andy Hall Leave a Comment

Public Speaking

I’m Not a Professional Speaker, Yet. Let me make this abundantly clear. I’m not a professional speaker, so I’m certainly not trying to sell anything here except maybe the idea that talking is great therapy. I used to consider myself an introvert. I don’t like the attention and, like many introverts often worried what people […]

Filed Under: Business, Mental Health, Self Development Tagged With: anxiety, communication, depression, insights, Mental Health, mental illness, PR, shareable, Speaking, storytelling, straplines, tips, wellbeing

How to Leave Work Without Resigning From Your Job

July 15, 2017 By Andy Hall 2 Comments

I originally posted this on Linkedin when I needed to ask questions of myself (I’m Leaving Work. Maybe You Should Too?). I was unsure if was doing the right thing working for an organisation rather than being self-employed. Questions many of us ask ourselves if we have doubts about the work we do and are […]

Filed Under: Business, Career, Mental Health, Self Development Tagged With: business, Career, Growth, Job, Mental Health, mentoring, storytelling, wellbeing, Work, workspaces

What is Depression Like ?

July 6, 2017 By Andy Hall 5 Comments

Running in Deep Mud

Talking Openly About Mental Health I’m comfortable talking openly about my battle with mental health but it’s not always been that way. At first, I didn’t accept it and when I eventually did, I couldn’t describe it. I know that there are lots of others who feel the same way. Some, including myself at times, […]

Filed Under: Mental Health, Self Development Tagged With: anxiety, depression, Mental Health, mental illness, wellbeing

How Co-Working Can Save Your Business, and Maybe Your Life

June 11, 2016 By Andy Hall 1 Comment

Have you seen those perfect lifestyles online, you know the type; sit on a beach or overlooking a lake, laptop open, mobile phone at the side chilling and working out how to spend your $20k per month? Well, a few years ago I was working far too many hours for an insurance company owned by a […]

Filed Under: Business, Mental Health, Networking Tagged With: business, coworking, depression, Growth, marketing, Mental Health, mentor, mentoring, networking, wellbeing, workspaces

What Organisations Need To Know About Men’s Mental Health

April 2, 2015 By Sharon DeMascia 2 Comments

“Women seek help – men die” (Angst & Ernst, 1990) 1, Introduction “… Men often have mental health needs that are distinct from those of women and which are particularly associated with the lived experience of being male”. (Untold Problems: published by the Men’s Health Forum, 2010). These days, many organisations have wellbeing strategies and […]

Filed Under: Mental Health Tagged With: depression, Mental Health, wellbeing

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